Wearing A Kilt Can Boost Your Health And Well-Being

Posted by Jane Sandwood on 30th Mar 2020

Wearing A Kilt Can Boost Your Health And Well-Being

Modern kilts continue to rise in popularity among American men of all ages who embrace the traditional Scottish attire for reasons ranging from aligning themselves with their heritage to making a bold fashion statement. While it has been known for quite some time that wearing a kilt can benefit your reproductive system, it is not the only way it can benefit both your physical and mental well-being. From preventing the onset of deep vein thrombosis to keeping your body temperature regulated, let’s have a closer look at just how kilt-wearing can make you feel better.

A kilt reduces the risk of DVT

Wearing a high quality kilt from an online supplier such as UT Kilts will not only increase your range of motion, but it will also help reduce the onset of medical conditions such as deep vein thrombosis. While deep vein thrombosis can occur at any point, it is most commonly associated with long periods of inactivity, such as during long-distance travels. Among the most important measures to take when at risk of DVT, is to avoid wearing any tight-fitting clothing – especially around the waist and legs. Tight pants can compromise the blood circulation in the body, which in turn, can cause the blood to form clots. Wearing a kilt while traveling or sitting for an extended period of time behind a desk or in front of the TV also makes it easier to move your legs around, which could very well end up saving your life.

A kilt helps regulate your body temperature

Wearing a kilt is one of the simplest yet most effective ways to keep cool during the blistering summer heat that is slowly drawing near. Traditional long pants - and even shorts - generate a lot of heat and could contribute towards the onset of a range of conditions such as dehydration and heat stroke. Kilts are typically made from durable yet light-weight material while also being open at the bottom, which allows the air to circulate around your legs, keeping you cool. Surprisingly enough, a kilt can also be worn during colder weather without leaving you feeling freezing cold, especially when paired with a warm shirt and jacket.

Wearing a kilt can boost your mental health

At present, nearly 31% of American men have experienced depression in their lives according to a study in JAMA Psychiatry, with men also being four times more likely to take their own lives than women. Apart from preventing blood clots from forming and heat stroke from setting in, wearing a kilt can also boost your mental health. Kilt-wearing has been associated with improved self-confidence, as it not only heightens your sex appeal but also gives you something interesting to converse about. This, in turn, can help reduce the prevalence of bouts of anxiety and depression substantially.

Kilts not only look good but serve a practical function as well. By wearing a kilt, it is, in fact, possible to give both your health and well-being a very welcome boost